Sensitive Times

Some of my favorite flower essences for periods of healing, growth, trauma, PTSD, and anxiety may be helpful during this time of transition.
.
• Bach Rescue Remedy: General support for anxiety

• Sweet chestnut: One who has lost faith

• Rock rose: Staying grounded during crisis

• Walnut: To be safe in chaos, assist during transition

• Star of Bethlehem: Old and more recent trauma